In English, "做眼操" (zuò yǎn cāo) is called "eye exercises" or "eye stretches." These exercises are intended to help improve eye health and reduce eye strain. They typically involve moving the eyes in different directions and focusing on different objects at varying distances.

The origin of these exercises is unclear, but they have been used in traditional Chinese medicine for centuries as a way to improve overall health and wellness. In recent years, they have gained popularity in other parts of the world as a way to improve vision and reduce eye strain caused by prolonged use of computers and other electronic devices.

Here are some examples of how to talk about eye exercises in English:

I do eye exercises every morning to help me stay focused throughout the day.

My optometrist recommended that I do eye stretches to relieve my eye strain.

My coworker says that she's noticed a big improvement in her vision since she started doing eye exercises.

In Chinese, these sentences could be translated as follows:

我每天早上都做眼操，帮助我保持清醒。

我的眼科医生建议我做眼操来缓解眼疲劳。

我的同事说她开始做眼操以后，她的视力有了很大的改善。