在雅思口语考试中，描述你保持健康的方式可以这样说：

I maintain my health by engaging in regular physical exercise. I particularly enjoy playing basketball and going for jogs, as they help me stay fit and energized. Additionally, I make sure to incorporate a variety of activities into my weekly routine, including yoga and even taking leisurely walks. This combination of exercises not only improves my physical well-being but also contributes to my mental health by reducing stress and promoting relaxation.

以上回答遵循了雅思口语考试的评分标准，包括清晰表达、逻辑连贯和词汇丰富。记得在回答时，根据个人情况调整细节，使回答更具个性化和真实感。